Whole Health Action Management (WHAM) is proudly presented to you by CEQ Alliance Behavioral Healthcare Academy. Thank you. We hope that you enjoy your course.
Whole Health Action Management (WHAM) training is DESIGNED FOR PEER PROVIDERS a peer-led opportunity for people with chronic physical and behavioral health conditions to collaborate and develop person-centered health plans based on 10 science-based factors. As a train-the-facilitator program, participants are also instructed on how to be a WHAM facilitator and equipped with the tools needed to take the training back toclients and peers. Through facilitated group sessions focused on setting strengths-based whole health goals, participants learn to:
- Identify strengths and supports in 10 science-based whole health andresiliency factors
- Write a concise whole health goal based on person-centered planning
- Create and log a weekly action plan
- Participate in peer support to create new health behavior
- Elicit the Relaxation Response
- Engage in cognitive skills to avoid negative thinkingPrepare for basic whole health screenings
- Use shared-decision making skills and tools for engaging with doctors